Moving to Costa Rica has been more than exciting. Seeing the culture of a different place and environment really takes your breath way. You also tend to see many different types of cultural food and great dishes that smell and taste marvelous. You can almost assume why some people come to these places and spend […]
Make the Gut Decisión Read More »
Let’s talk enemas! Enemas are the use of water or herbal teas to flush out the colon. This is an ancient practice that focuses on colon health and the removal of putrified waste that sits in the colon from poor digestion. Enemas can come in all different types from hand held, to bags attach to
Enemas – A Safe Way To Flush Your Colon! Read More »
When talking health, I believe it’s best to see it through the lens of the best lifestyle choices to encourage a life full of vitality and longevity. Health is more than aesthetics, physiques and quick fixes. Health should be considered in the following manner: “How can I get the best out my mind, body, and
How to ‘Wholistically’ Maximize Your Life Read More »
Being a collegiate athlete had its ups and downs. It had good moments and not so good moments. Moments where I was riding on a high, and moments when I was really low I would’ve won your hardest version of limbo. Transferring my way from lowest division to junior college, then back to division one
My Collegiate Career: As a Player and Coach! Read More »
I had to see it with my own eyes. I had to know if it work! No I’m not talking about a magic trick, although it can work magic. I’m talking about the “vegan diet” that had been receiving so much attention. Before I made the switch, I already was in the process of letting
“The True Vegetarian Lifestyle” : The Transition That Changed My Life! Read More »
